YOGA BY MILA
YOGA BY MILA
ONLINE 1:1 WELLNESS, MEDITATION AND YOGA COACH

Book 1:1 Sessions

For bookings, please text, email or fill out the form below.

Text: 818-434-0806

Email : yogabymila@gmail.com

Wellness and Meditation Session

1:1 Online Session, 30mins ($40) ~ 60mins ($75) ~ 90mins ($110)

Book customized wellness and meditation coaching sessions just for yourself, wherever you are. After a brief consultation, you will be guided through powerful sessions combined with stress management, positive therapy, mindfulness, and traditional meditation techniques. Be ready to experience deep inward journey to overcome any difficulties and move forward in your life with confidence, honesty, and positive mind.

Mantra Meditation

Online Session, 60mins ($75)

Mantra is a sound vibration meditation that calms your mind, removes fears and doubts, sharpens the intuition and connects to the Self. We will work with customized series of beautiful chanting of mantras for you to cut through any challenges, to make peace with your current moment and to enhance the heart connection.

Yoga

Online Session, In-person Session, Private/Small Group 60mins+ ($150+)

Book customized classes just for you or your group. All ages and levels welcome. Classes available :Yin, Ashtanga, Vinyasa, Advanced Asanas, Injury recovery, Yoga for kids. All classes come with a short meditation.

Helping you to Practice Alone

Online Session $200

For those who are feeling tired of staring at screens all day, or who cannot make it to online/offline classes, I offer a customized full practice sequence according to your levels, conditions, and goals. You will feel deeply focused and balanced practicing alone, and become self disciplined.

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LET’S CONNECT!

To book sessions, text, email or submit the form below

818-434-0806

yogabymila@gmail.com


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